Sports Massage Therapy

Preparing for a race?
Experiencing muscle pain in your back that won’t go away?
Maybe you don’t participate in sport and simply deserve a pamper?

Sports Massage Therapy is for you!

Sports massage therapy is beneficial in alleviating the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries occur due to overexertion and/or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether you’re an athlete, avid keep-fitter or a once a week jogger.

This treatment is not just for the sports person; anyone can benefit from sports massage, including people in physically demanding jobs, people with ongoing injuries, pregnant women and people who would like a pampering session.

Based on various elements of Swedish massage, sports massage therapy incorporates a combination of techniques involving stretching, compression, friction, toning, and trigger point response. Our skilled therapist brings together this blend of techniques, knowledge and advice during treatment, to work effectively with you to bring about optimum performance and to provide injury-free training and minimise post-event injuries.

Find out about our treatment prices.

Count me in!

If you would like to book an appointment with our Sports Massage Therapist, Gordon, call the clinic on 01444 453874, visit our contact us page or send us a message via info@sussexfootcentre.co.uk

How Can We Help?

Follow the form below to get through directly to one of our Podiatrists at the practice or to request an appointment. Or call — 01444 453874

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34 Sussex Road, Haywards Heath, Sussex RH16 4EA

Amy's been extremely helpful, informative and lovely to talk to during my foot appointment the last few visits. 100% recommend their services.

Darryl Rebbetts

26/10/2022

Have had scan and chiropodist treatments and both were carried out with care and I was informed what would be done. I would highly recommend the Sussex foot centre for treatments.

Sheila Stobbs

15/10/2022

I was misdiagnosed by my GP after injuring myself long distance walking. Now I not only know what's wrong with me, but also how to remedy it so I can walk again. Great attention to detail. Thank you 😊

Liz Platt

09/10/2022

Fantastic experience with the whole practice, there’s no where I’d trust more. Originally I went to have one issue sorted out, and have found another to be dealt with alongside. A practice where you feel listened to and taken seriously. Thanks again!

Nikki Martin

07/10/2022

Had an appointment with Jon Collins about a sore heel. Had a scan on both heels, which was followed by a detailed analysis of the results and an explanation (in layman's terms) what the issue was. Very impressed with his knowledge, how it was imparted and happy with our agreed action plan.

Jonathan Whitnall

25/09/2022

Over the last 4 years or so, I have visited a number of professionals including physiotherapists, chiropractors and osteopaths. I was experiencing recurring injuries in my left knee and hip from sports and from attempting to walk mid-distances. The pain was starting to flare in my back too. I was following the physiotherapists’ advice religiously and attending appointments regularly. However, the programme of exercises tended to make the pain worse rather than better. To add to my frustration, I was also misdiagnosed with a hip condition. In the back of my mind, I always felt there was something biomechanically incorrect in the way I move but I was reassured that was not the case until…..I booked an appointment with Jon at Sussex Foot Centre for a gait assessment. Jon quickly recognised the issue with my feet and their incorrect positioning. I was prescribed custom orthotics and after a few months of perfecting these, Jon then created my semi-permanent pair of orthotics. I have been walking further than I have done and am now back on the courts playing tennis, which I love, and never thought I would be able to do again. The whole team at Sussex Foot Centre are very helpful and efficient. My treatment is ongoing so as long as Jon is a podiatrist, I am his patient :) Thank you for everything!

Katherine Morley

22/09/2022

I had nail surgery last October and after all this time I can say it was worth it. Jon didn’t rush me into it and gave me all options available, in the end I decided to go for the surgery and Jon made it so easy and everything was explained to me before, during and afterwards. Any questions I had were always answered by Jon or one of his team and put my mind at rest (I’m a bit of a worrier). Can’t thank them enough for helping with something that I had tried to ignore for years.

Gavin Robertson

01/09/2022

I highly recommend Sussex foot centre. I booked an appointment for the shoe insoles and Jon was very helpful and professional. He provided a great solution for me and I feel much better since I wear my new insoles. The entire team is also very nice and helpful with booking the appointments around my work schedule.

Michał Piotrowski

22/07/2022

After the NHS screwed up my ingrown toenail operation twice this year I decided to go private and it was the best decision. I was seen really quickly and toes healed within a couple of weeks, highly recommend sussex foot centre.

Lauryn Spink

22/07/2022

Sports Massage Therapy

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