Conditions Treated

Ingrown Toenails

Ingrown toenails are relatively common, especially in athletes. The condition develops when the sides of your toenail grow into the surrounding skin.

It can be very painful. It is important to get ingrown toenails treated as soon as possible, even when they are not painful. Left untreated, ingrown toenails can easily become infected once the nail cuts through the skin. Improper shoes and toe injuries can be a precursor. At the Sussex Foot Centre, we offer conservative care and toenail surgery for partial or full removal of the nail.

Shin Splints

Shin splints, also known as medial tibial stress syndrome (MTSS), is pain in the shins, or the front of the lower limbs. Shin splints commonly occur in people who do a lot of exercise, especially running.

Forceful or repetitive tension on the calf muscles impacts on the connective tissue that connects those muscles to the shin. Excessive pulling on this connective tissue results in inflammation and pain. Treatment includes deep tissue massage, taping, exercise recommendations and footwear advice.

Chronic Plantar Heel Pain

Also known as Plantar Fasciitis, chronic plantar heel pain symptoms usually present as a stabbing pain in the heel and the sole of the foot, especially in the morning or after resting.

The plantar fascia is a thick band of connective tissue that runs from the heel along the sole of the foot towards the toes. The cause of pain is thought to be a degenerative problem, including a deterioration of collagen fibres.

Treatment includes progressive strengthening exercises, taping and custom-made orthotics (shoe inserts or arch supports). In some cases, we will recommend further investigation using our state-of-the-art ultrasound machine to identify the exact cause of the pain.

Morton’s Neuroma

Morton’s Neuroma is a painful condition caused by inflamed nerves in the ball of the foot. The affected nerves are usually those that run between the second and third metatarsal bones. Symptoms include pain, numbness, tingling and sometimes a burning sensation. The exact cause is unknown.

At the Sussex Foot Centre, we recommend insoles to distribute the pressure away from the affected area. We can supply and fit those for you. In some cases, we use cortisone injection treatment to reduce swelling in the area and this has proved highly successful.

Verrucae and Warts

Persistent verrucae and warts can be annoying. At the Sussex Foot Centre, we offer a range of treatments to help with these conditions. Verrucae and warts are small lumps on the skin. Both are caused by the same virus. Verrucae have tiny black dots under the skin.

The treatment we recommend will vary according to the size, number and location of the verrucae or warts, and the age of the patient, but can include freezing, caustic therapy, dry needling or electrosurgery.

Corns and Callus

Corns and callus are the most common problem we see in our clinic. Corns and callus are essentially the same thing and refer to skin on the foot that has hardened as a result of pressure.

This pressure can be caused by a number of things, such as tight-fitting shoes, deformities or bony prominences. Our trained podiatrist will assess what is causing the problem and offer advice to remedy it. Chiropody treatment is usually used to reduce the callus or remove the offending corn.

For more information on the conditions we treat and the treatments we offer, please contact our expert footcare team on 01444 453874. Alternatively, you can email us at info@sussexfootcentre.co.uk.

The conditions treated at Sussex Foot Centre can be separated into aspects of Chiropody and Podiatry.
However there is some overlap…

Conditions Treated at Sussex Foot Centre

How Can We Help?

Follow the form below to get through directly to one of our Podiatrists at the practice or to request an appointment.

Or call — 01444 453874

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34 Sussex Road, Haywards Heath, Sussex RH16 4EA

We are trusted by our clients

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Just an excellent place overall I would highly recommend not got single bad thing to say. Always a pleasure seeing Jon, Tom and the rest of the team.
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Lee Brandon profile picture
Lee Brandon
18/07/2025
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I'm a keen runner, and Jon's expertise has played a huge part in getting me back running after a few injury setbacks. Since working with Jon and introducing orthotics, I feel so much more confident in my body and have recently completed a marathon and 50k - something that felt a long way off 12 months ago! Jon is extremely welcoming and always takes the time to explain his approach. Highly recommend!
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Richard Strong profile picture
Richard Strong
20/06/2025
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From the moment I walked into the office, the staff were welcoming and professional. Jon took the time to listen to all my concerns and provided a thorough explanation of my treatment options. I had a complicated tendon injury which required intensive treatment including ultrasound scans, custom orthotics, steroid injections and shockwave therapy. The care I have received has been first class and I felt truly taken care of every step of the way. When I first saw Jon I could barely walk and was in terrible pain but now my foot is healing and the pain has gone. This is thanks entirely to Jon's expert treatment, meaning I have been able to avoid major surgery and I couldn’t be more grateful. Highly recommend this practice to anyone in need of expert podiatric care!
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lisa bartup
12/05/2025
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Very good place for all kinds of podiatry and other foot services. Jon is a fantastic podiatrist and clinican, made me personalised orthotics for my terribly flat feet and still provides me with chiropody services for my feet. Elaine on reception very friendly and remembers my name. Thanks again Sussex Foot Centre and Jon for all the care you have provided me and my feet and are still providing.
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Jen Radford
12/05/2025
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Patient review: Tilly aged 9: I started off with my feet in a pretty bad state with lots of verrucas. It was painful and stopping me doing my football. When I came to see Jon he was funny, good to chat to and explained things to me well. It didn’t even hurt but was tickly! After 3 visits my feet feel much better and I am back to my football. His room is very clean and there is a comfy chair you get to sit on which goes really high. I give him a 5 star review!
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Debbie Jonnes
08/05/2025
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Excellent service! I have found Jon particularly helpful with fitting my orthotics. They have made a huge difference to my previous foot pain! It's great to have foot scans as well. I highly recommend the team here. Everyone is lovely Thank you!
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Adela Hawley
16/04/2025
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We are beyond grateful for Dr. Jon’s kindness and care. My little daughter developed a contagious wart during a trip abroad and felt so shy about it. But from the moment we met Dr. Jon, we knew she was in the best hands. He made every visit fun and easy, and after just a couple of sessions, she’s happier than ever! ☺️ Thank you from the bottom of our hearts, Dr. Jon! We’ll be recommending you and Sussex Foot Centre to everyone!
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Sandra Alvarado
23/03/2025
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Jon has been helpful and honest since day one, excellent service and experience throughout. Would highly recommend!
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Lucy Rosling
18/03/2025
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Can’t tell you how great the service is here. Sorted out my fungal toe issues in a very professional and straightforward way. Can’t recommend Jon and his team enough
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lee gibson
14/02/2025
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