Cortisone Injection in Foot

If you are suffering from persistent heel pain, ankle pain, or nerve pain that hasn’t responded to conservative care, then a steroid injection at the Sussex Foot Centre might be the treatment for you.

What are cortisone foot injections?

Corticosteroid / Cortisone injections (steroids) are drugs to treat pain, inflammation, certain types of arthritis and many other medical problems. They can be used in injectable form and are helpful in treating certain foot problems. If you have tried other conservative treatments with no success then it might be time to consider a steroid injection.

 

An example of a Patient suffering from severe foot pain who was helped by this treatment: Good morning Jon. You asked me to let you know how that “odd” pain across the toes in my left foot was and it is fine and no further problem. Also, the steroid injection in my right foot has helped enormously and would say almost pain-free which, after all these months, is just amazing! So much so, I am hoping to now go back to the ballroom and Latin American dancing classes….so all good! 

Mrs Sparkes

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How quickly will the injection work?

This varies with individuals but most people report improvement in their symptoms within 24 to 48 hours.  It can however take a few days before any change is noticed, and a small proportion of patients gain little if any benefit from their use. Improvement can last for weeks or months and in some cases improvements last even years. There is a small proportion of patients who feel little or no benefit following a cortisone injection in the foot.

Cortisone Foot injection

Everything you need to know about Cortisone Injections…

How does the cortisone treatment work?

Steroids (Methylprednisolone) are given via injection mixed with local anaesthetic (to make the injection more comfortable for you).  This will make the area numb for a few hours.  You will be reviewed 4 to 6 weeks later and the injection repeated if necessary, to a maximum of three doses per year.

How long will the effects last?

Improvement can last for weeks or months, and in some cases, improvement lasts for years.

Side effects
Side effects from the low doses used in injections are rare but can occur. The most common are:
• Steroid flare – pain at the injection site.  This happens in 10% of patients.  The pain can be quite severe but settles down in a day or two. Take over-the-counter painkillers if required, such as paracetamol.
• Facial flushing – this may occur 24 to 48 hours after the cortisone injection but will settle within a day or two.
• Fat wasting – a small amount of subcutaneous fat may be affected by the injection leaving an indentation at the injection site.

What types of foot injuries can be treated with steroid injections?

Types of foot Injuries that can be treated with steroid injections in the foot and ankle are:
• Heel Pain Including plantar fasciitis, policeman’s heel
• Morton’s Neuroma Nerve pain usually between the metatarsals
• Arthritis In the big toe, ankle joint or any other joint in the foot and ankle
• Tarsal Tunnel Syndrome Pain under the ankle bone, giving a feeling of pins and needles

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34 Sussex Road, Haywards Heath, Sussex RH16 4EA

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Just an excellent place overall I would highly recommend not got single bad thing to say. Always a pleasure seeing Jon, Tom and the rest of the team.
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Lee Brandon
18/07/2025
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I'm a keen runner, and Jon's expertise has played a huge part in getting me back running after a few injury setbacks. Since working with Jon and introducing orthotics, I feel so much more confident in my body and have recently completed a marathon and 50k - something that felt a long way off 12 months ago! Jon is extremely welcoming and always takes the time to explain his approach. Highly recommend!
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Richard Strong
20/06/2025
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From the moment I walked into the office, the staff were welcoming and professional. Jon took the time to listen to all my concerns and provided a thorough explanation of my treatment options. I had a complicated tendon injury which required intensive treatment including ultrasound scans, custom orthotics, steroid injections and shockwave therapy. The care I have received has been first class and I felt truly taken care of every step of the way. When I first saw Jon I could barely walk and was in terrible pain but now my foot is healing and the pain has gone. This is thanks entirely to Jon's expert treatment, meaning I have been able to avoid major surgery and I couldn’t be more grateful. Highly recommend this practice to anyone in need of expert podiatric care!
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lisa bartup
12/05/2025
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Very good place for all kinds of podiatry and other foot services. Jon is a fantastic podiatrist and clinican, made me personalised orthotics for my terribly flat feet and still provides me with chiropody services for my feet. Elaine on reception very friendly and remembers my name. Thanks again Sussex Foot Centre and Jon for all the care you have provided me and my feet and are still providing.
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Jen Radford
12/05/2025
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Patient review: Tilly aged 9: I started off with my feet in a pretty bad state with lots of verrucas. It was painful and stopping me doing my football. When I came to see Jon he was funny, good to chat to and explained things to me well. It didn’t even hurt but was tickly! After 3 visits my feet feel much better and I am back to my football. His room is very clean and there is a comfy chair you get to sit on which goes really high. I give him a 5 star review!
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Debbie Jonnes
08/05/2025
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Excellent service! I have found Jon particularly helpful with fitting my orthotics. They have made a huge difference to my previous foot pain! It's great to have foot scans as well. I highly recommend the team here. Everyone is lovely Thank you!
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Adela Hawley
16/04/2025
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We are beyond grateful for Dr. Jon’s kindness and care. My little daughter developed a contagious wart during a trip abroad and felt so shy about it. But from the moment we met Dr. Jon, we knew she was in the best hands. He made every visit fun and easy, and after just a couple of sessions, she’s happier than ever! ☺️ Thank you from the bottom of our hearts, Dr. Jon! We’ll be recommending you and Sussex Foot Centre to everyone!
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Sandra Alvarado
23/03/2025
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Jon has been helpful and honest since day one, excellent service and experience throughout. Would highly recommend!
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Lucy Rosling
18/03/2025
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Can’t tell you how great the service is here. Sorted out my fungal toe issues in a very professional and straightforward way. Can’t recommend Jon and his team enough
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lee gibson
14/02/2025
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