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	<title>Uncategorized Archives - Sussex Foot Centre</title>
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	<description>Podiatry Chiropody Biomechanics Ultrasound</description>
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	<title>Uncategorized Archives - Sussex Foot Centre</title>
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		<title>We&#8217;ve Won An Award!</title>
		<link>https://www.sussexfootcentre.co.uk/blog/weve-won-an-award/</link>
		
		<dc:creator><![CDATA[Thomas Collins]]></dc:creator>
		<pubDate>Sat, 23 May 2020 08:01:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.sussexfootcentre.co.uk/?p=2440</guid>

					<description><![CDATA[<p>The post <a href="https://www.sussexfootcentre.co.uk/blog/weve-won-an-award/">We&#8217;ve Won An Award!</a> appeared first on <a href="https://www.sussexfootcentre.co.uk">Sussex Foot Centre</a>.</p>
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										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
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				<div class="et_pb_text_inner"><p>We are thrilled to announce that <a href="https://lux-life.digital/the-2020-health-beauty-wellness-awards-press-release/">Luxe Life Magazine</a> has named us as the Best Podiatry and Chiropody Practice in South East England. We would like to say an enormous thank you to all our patients who have voted for us, and to all our staff for their tireless hard work.</p>
<p>&nbsp;</p>
<blockquote>
<p>In their press release, Luxe Life have noted that, &#8220;<span>Sussex Foot Centre is a family-run chiropody and podiatry practice, which is dedicated to providing an exceptional standard of care and patient experience. Our professional podiatrists offer a wide range of services including, diagnostic ultrasound, routine foot-care, and minor surgery. We are experienced, we are compassionate, and we always strive for the best outcomes for our patients.Our mission is to get your feet and lower limbs in the best condition possible. We want you to be at and feel at your very best. We work to make you comfortable, pain-free and able to enjoy life to the full&#8221;.</span></p>
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<p>If you would like to book in for any of our (now) award winning Podiatry and Chiropody<a href="https://www.sussexfootcentre.co.uk/services/"> services</a> and treatments, please follow the link below, our call our admin team on 01444 453874. </p>
<p>&nbsp;</p>
<p><span>Here at Sussex Foot Centre, our specialist chiropodists and podiatrists offer the very best in podiatric care for our patients across Sussex, </span><a aria-label="Link Surrey" title="https://www.sussexfootcentre.co.uk/lunula-laser-treatment-for-fungal-nails/surrey/" href="https://www.sussexfootcentre.co.uk/lunula-laser-treatment-for-fungal-nails/surrey/" rel="noopener noreferrer" target="_blank" tabindex="-1">Surrey</a><span>, Kent &amp; Hampshire. </span>If you would like to book in for any of our (now) award winning Podiatry and Chiropody<a href="https://www.sussexfootcentre.co.uk/services/"> services</a> and treatments, <span>including our revolutionary <a aria-label="Link laser treatment" title="https://www.sussexfootcentre.co.uk/lunula-laser-treatment-for-fungal-nails/" href="https://www.sussexfootcentre.co.uk/lunula-laser-treatment-for-fungal-nails/" rel="noopener noreferrer" target="_blank" tabindex="-1">laser treatment</a>, </span>please <a aria-label="Link contact " title="https://www.sussexfootcentre.co.uk/contact-us/" href="https://www.sussexfootcentre.co.uk/contact-us/" rel="noopener noreferrer" target="_blank" tabindex="-1">contact<span> </span></a><span>a member of our team today</span></p>
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			<article id="post-3247" class="et_pb_post clearfix et_pb_blog_item_0_0 post-3247 post type-post status-publish format-standard has-post-thumbnail hentry category-foot-care-tips category-foot-pain-diagnosis">

				<div class="et_pb_image_container"><a href="https://www.sussexfootcentre.co.uk/blog/what-your-nails-can-tell-you-about-your-health/" class="entry-featured-image-url"><img fetchpriority="high" decoding="async" src="https://www.sussexfootcentre.co.uk/wp-content/uploads/2019/06/IMG_1605-400x250.jpg" alt="What Your Nails Can Tell You About Your Health" class="" srcset="https://www.sussexfootcentre.co.uk/wp-content/uploads/2019/06/IMG_1605.jpg 479w, https://www.sussexfootcentre.co.uk/wp-content/uploads/2019/06/IMG_1605-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title"><a href="https://www.sussexfootcentre.co.uk/blog/what-your-nails-can-tell-you-about-your-health/">What Your Nails Can Tell You About Your Health</a></h2>
				
					<p class="post-meta">by <span class="author vcard"><a href="https://www.sussexfootcentre.co.uk/blog/author/thomas-collins/" title="Posts by Thomas Collins" rel="author">Thomas Collins</a></span> | <span class="published">Aug 11, 2025</span> | <a href="https://www.sussexfootcentre.co.uk/blog/category/foot-care-tips/" rel="tag">Foot care Tips</a>, <a href="https://www.sussexfootcentre.co.uk/blog/category/foot-pain-diagnosis/" rel="tag">Foot pain diagnosis</a></p><div class="post-content"><div class="post-content-inner"><p>Your nails are more than just a canvas for your favourite polish – they're actually a great insight into your overall health and wellbeing. These small but significant parts of your body can reveal important clues about nutritional deficiencies, infections, and even...</p>
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			<article id="post-2491" class="et_pb_post clearfix et_pb_blog_item_0_1 post-2491 post type-post status-publish format-standard has-post-thumbnail hentry category-foot-pain-diagnosis">

				<div class="et_pb_image_container"><a href="https://www.sussexfootcentre.co.uk/blog/achilles-tendon-pain-2/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://www.sussexfootcentre.co.uk/wp-content/uploads/2020/08/TucsonOrthopaedic_blog_footpain_back-400x250.jpg" alt="Achilles Tendon Pain" class="" srcset="https://www.sussexfootcentre.co.uk/wp-content/uploads/2020/08/TucsonOrthopaedic_blog_footpain_back.jpg 479w, https://www.sussexfootcentre.co.uk/wp-content/uploads/2020/08/TucsonOrthopaedic_blog_footpain_back-400x250.jpg 480w " sizes="auto, (max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title"><a href="https://www.sussexfootcentre.co.uk/blog/achilles-tendon-pain-2/">Achilles Tendon Pain</a></h2>
				
					<p class="post-meta">by <span class="author vcard"><a href="https://www.sussexfootcentre.co.uk/blog/author/thomas-collins/" title="Posts by Thomas Collins" rel="author">Thomas Collins</a></span> | <span class="published">Aug 31, 2020</span> | <a href="https://www.sussexfootcentre.co.uk/blog/category/foot-pain-diagnosis/" rel="tag">Foot pain diagnosis</a></p><div class="post-content"><div class="post-content-inner"><p>The Achilles Tendon which Is also named the Calcaneal Tendon is avery durable, strong band of tissue. It connects the calf muscles tothe heel bone, and it is the strongest tendon in the human body, capable                           of holding up to 3 times its body...</p>
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			<article id="post-2455" class="et_pb_post clearfix et_pb_blog_item_0_2 post-2455 post type-post status-publish format-standard has-post-thumbnail hentry category-foot-pain-diagnosis tag-plantar-fasciitis">

				<div class="et_pb_image_container"><a href="https://www.sussexfootcentre.co.uk/blog/plantar-fasciitis-what-is-it/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://www.sussexfootcentre.co.uk/wp-content/uploads/2020/06/plantar-fasciitis-heel-pain-400x250.jpg" alt="Plantar Fasciitis: What is it?" class="" srcset="https://www.sussexfootcentre.co.uk/wp-content/uploads/2020/06/plantar-fasciitis-heel-pain.jpg 479w, https://www.sussexfootcentre.co.uk/wp-content/uploads/2020/06/plantar-fasciitis-heel-pain-400x250.jpg 480w " sizes="auto, (max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title"><a href="https://www.sussexfootcentre.co.uk/blog/plantar-fasciitis-what-is-it/">Plantar Fasciitis: What is it?</a></h2>
				
					<p class="post-meta">by <span class="author vcard"><a href="https://www.sussexfootcentre.co.uk/blog/author/thomas-collins/" title="Posts by Thomas Collins" rel="author">Thomas Collins</a></span> | <span class="published">Jun 29, 2020</span> | <a href="https://www.sussexfootcentre.co.uk/blog/category/foot-pain-diagnosis/" rel="tag">Foot pain diagnosis</a></p><div class="post-content"><div class="post-content-inner"><p>Plantar Fasciitis is a common condition treated at The Sussex Foot Centre. ThePlantar Fascia is a large band of tissue which is situated along the bottom ofthe foot. Medical research states that Plantar Fasciitis affects up to 10% of thepopulation. It is therefore...</p>
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<h2>BOOK AN APPOINTMENT</h2>
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<p>Follow the form below to get through directly to one of our Podiatrists at the practice or to request an appointment.</p>
<p><strong>Or call — <a href="tel:+441444453874">01444 453874</a></strong></div>
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		<title>Top Tips For Healthy Feet</title>
		<link>https://www.sussexfootcentre.co.uk/blog/top-tips-for-healthy-feet/</link>
		
		<dc:creator><![CDATA[Thomas Collins]]></dc:creator>
		<pubDate>Fri, 24 Jan 2020 10:59:53 +0000</pubDate>
				<category><![CDATA[Foot care Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.sussexfootcentre.co.uk/?p=2099</guid>

					<description><![CDATA[<p>The post <a href="https://www.sussexfootcentre.co.uk/blog/top-tips-for-healthy-feet/">Top Tips For Healthy Feet</a> appeared first on <a href="https://www.sussexfootcentre.co.uk">Sussex Foot Centre</a>.</p>
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<blockquote class="wp-block-quote"><p>&#8220;The human foot is a masterpiece of engineering and a work of art&#8221;</p><cite>Leonardo da Vinci</cite></blockquote>
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<p>These top tips to help prevent foot problems are courtesy of the College of Podiatry. Follow these simple steps to help keep your feet in tip-top shape and reduce your risk of developing any problems.</p>
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<ol><li><strong>Wash Your Feet Every Day. </strong> Use warm, soapy water and take care to dry your feet well, especially between your toes &#8212; this will help to prevent fungal infections, such as athlete&#8217;s foot.</li><li><strong>Do Regular Calf Stretches.</strong> Get into. routine of doing these every day to help eep your feet supple and to improve flexibility.</li><li><strong>Pay Attention To Your Socks</strong>. Wear well-fitting socks and change them every day to avoid sweaty feet.</li><li><strong>Trim Your Toenails.</strong> Use proper toenail clippers &#8212; and cut them straight across, not too short and not down at the corners, as this can lead to ingrowing toenails.</li><li><strong>Keep Your Feet Moistruised.</strong> If the skin on your feet is dry, put moisturiser on your feet before you go to bed, avoiding between the toes (this can lead to fungal infections).</li><li><strong>Wear The Right Footwear</strong>. It is important to make sure your shoes are the right size for your feet. Buy footwear in the afternoon when your feet are at their largest. Get your feet measured if you are unsure of your size.</li><li><strong>Rotate Your Shoes</strong>. Try not to wear the same shoes two days in a row, to reduce your chances of developing a fungal infection.</li><li><strong>Vary Your Heel Height</strong>. Keep high heels for special occasions, as regular use can damage your feet.</li><li><strong>Check Your Feet Regularly.</strong> Giving your feet the once over every week will help you spot any possible problems quickly.</li></ol>
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<p>The post <a href="https://www.sussexfootcentre.co.uk/blog/top-tips-for-healthy-feet/">Top Tips For Healthy Feet</a> appeared first on <a href="https://www.sussexfootcentre.co.uk">Sussex Foot Centre</a>.</p>
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